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In the News
13Sep 22'

Strength Training for 30 Minutes a Week Could Help You Live Longer, a New Study Suggests

Dr. Anton Bilchik was recently interviewed for an article on Prevention about how “Strength Training for 30 Minutes a Week Could Help You Live Longer”.

Read Now: Strength Training for 30 Minutes a Week Could Help You Live Longer, a New Study Suggests (prevention.com)